“Obviously, it is natural to be skeptical of fitness gurus due to all the propaganda surrounding physical appearances. I have also fallen victim to the get fit quick schemes. Fortunately, I had the pleasure of knowing Ashley personally prior to becoming a client with AHC. When I first met Ashley I was intrigued by her spunky personality and her genuine spirit, so I jumped at the opportunity to be coached by her. I have so many positive things to testify to, but I will begin with the support throughout the process. For the entire 3 months Ashley emailed, texts, and showed up unlike anything I had previously experienced with previous health coaches/health plans. I walked away having gained strength, shed inches and something I have always wanted to learn... count Macros. I was unaware of things that played a factor in my overall health like healthy sleep hygiene and my caloric deficit. I have yet to reach my goal but with the tools that were provided and the ongoing support of AHC I have confidence I will be crushing them and setting news ones soon after. I cannot wait to start my personal training session this spring. Thank you so much AHC!”

With great appreciation, 

Your Forever Client Shemeka